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The Art of Mindful Postpartum Exercise
Bringing a new life into the world is a beautiful and transformative experience. As a new parent, your journey of nurturing and caring...
valerietaylordoula
Sep 2, 20242 min read
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Tips on Finding a Doula That Fits Your Family
Pregnancy is a beautiful journey filled with excitement and anticipation. As you prepare to welcome a new member into your family, the...
valerietaylordoula
Sep 2, 20242 min read
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Recognizing Postpartum Depression: Mindful Tips and a Holistic Approach
. Welcoming a new baby is a joyful event, but for many new parents, it can also bring unexpected emotional challenges. Postpartum...
valerietaylordoula
Sep 2, 20242 min read
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The Benefits of Prenatal Yoga for Parents: Nurturing Well-Being Before Baby Arrives
Pregnancy is a transformative journey, bringing both excitement and a unique set of challenges. For many expectant parents, prenatal yoga...
valerietaylordoula
Sep 2, 20243 min read
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